Martial Arts
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Martial arts and combat sport are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage. Training is safe, improved cardiovascular health, lower blood pressure, improved flexibility and mobility, increased strength, weight loss, improved overall fitness, improved focus and attention, improved memory, reduced anxiety and depression, it is better for you health and improve you life and social connection and fun.

If you still have a doubt, then search for “too old for martial arts“, “too fat for martial arts”, “I had lost the fight”, “wheel chair in martial arts”, ย or other similar.

Here is a few knownย list on martial arts.

  • Brazil: Capoeira, BJJ
  • China: Wushu (Shaolin/Kung Fu), Tai Chi
  • France: fencing
  • Isreal: Krav Maga
  • Japan: (Budo) Karate, Jiu Jitsu, Judo, Iaido, Kendo (sword), Kyudo (archery), Sumo, Aikido.
    The explanation is that – Do = mental and – Jitsu = physical.
  • Korea: (Mudo) Taekwon(-)Do
  • Thailand: Muay Thai (thai boxing)
  • various: archery, Boxing, Kickboxing, MMA, Wrestling
  • police and army combat fight
  • medieval years (e.g. kongshirden, horse with archery, etc.).
  • see more of the Martial Arts and other combat fight

Robert has trained martial arts: I did kenpo and aikido. I was never very good but I had a lot of fun. I met Ed Parker and took classes from him the guy that invented kenpo.

Full name is Edmund Kealoha Parker (Wikipedia / Amazon), 19 Mar 1931 โ€“ 15 Dec 1990.

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